Loneliness and Isolation – What’s the Difference and How Can You Overcome Them?
Everyone needs social connections to be healthy and happy, but loneliness and social isolation are all too common in our society....
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jessicaddubin
- Sep 12, 2021
- 3 min
How to Overcome Anxiety and Panic Attacks Without Drugs
As a psychotherapist, Jessica Dubin, LCSW, specializes in treating patients with anxiety and/or depression that face panic attacks. There...
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jessicaddubin
- Jul 15, 2021
- 3 min
8 Signs That Couples Therapy Could Benefit Your Relationship
Unfortunately, the social stigma around getting therapy prevents many struggling couples from getting the help that could tremendously...
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